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JabsAndTabs

Guides

Evidence-based guides written from SmPCs, NICE guidance and peer-reviewed trials. Every guide is clinically reviewed before it is published.

Medications

All 14 medications guides

Costs and pricing

All 7 costs and pricing guides

Side effects

  • Side effects

    Constipation on GLP-1 Medication

    Why Mounjaro, Wegovy and other GLP-1s cause constipation, how common it is, and steps on fibre, fluids, activity and laxatives, and warning signs.

    12 min read

  • Side effects

    Diarrhoea on GLP-1 Medication

    Why Mounjaro, Wegovy and other GLP-1 medicines can cause diarrhoea, how common it is, self-care steps, dehydration risks and when to get medical help.

    13 min read

  • Side effects

    GLP-1 Medication and Gallbladder Problems

    How Mounjaro, Wegovy and other GLP-1 medicines relate to gallstones and cholecystitis, what the trial data show, symptoms to watch for and when to get help.

    12 min read

All 11 side effects guides

Doses and dosing

Eligibility

All 7 eligibility guides

Comparisons

  • Comparisons

    Every UK Weight Loss Injection Compared

    An evidence-based comparison of Mounjaro, Wegovy and Saxenda in the UK: how they work, trial results, dosing, side effects and NHS access.

    14 min read

  • Comparisons

    GLP-1 Medication vs Bariatric Surgery

    How weight loss injections such as Mounjaro and Wegovy compare with bariatric surgery in the UK: results, risks, eligibility and long-term commitment.

    13 min read

  • Comparisons

    Mounjaro vs Oral GLP-1 Tablets

    Mounjaro injections compared with GLP-1 tablets (Wegovy tablets and Foundayo): trial results, side effects, daily routine, switching and UK access.

    13 min read

All 10 comparisons guides

Results and evidence

Maintenance

Switching treatment

  • Switching treatment

    Switching from an Injection to a GLP-1 Tablet

    What to know before moving from a weekly GLP-1 injection to a daily tablet such as Wegovy tablets or Foundayo: evidence, practicalities and prescribing.

    12 min read

  • Switching treatment

    Switching from Mounjaro to Wegovy

    Why some people move from Mounjaro (tirzepatide) to Wegovy (semaglutide), what the evidence says about results, and how prescribers manage the change.

    15 min read

  • Switching treatment

    Switching from Wegovy to Mounjaro

    Switching from Wegovy to Mounjaro in the UK: why people switch, the evidence, timing, starting dose, side effects and questions for your prescriber.

    13 min read

Exercise

Diet and nutrition

  • Diet and nutrition

    A Sample Week of Eating on GLP-1 Treatment

    A flexible, example seven-day meal plan for people on Mounjaro, Wegovy or other GLP-1 medicines, built around protein, fibre, fluids and small portions.

    13 min read

  • Diet and nutrition

    Foods That Can Worsen GLP-1 Side Effects

    Which foods and drinks commonly worsen nausea, reflux, bloating and other side effects on Mounjaro, Wegovy and other GLP-1 medicines, and what to try instead.

    13 min read

  • Diet and nutrition

    Hydration on GLP-1 Medication

    Why dehydration can happen on Mounjaro, Wegovy and other GLP-1 medicines, the warning signs to know, and practical ways to drink enough when you feel full.

    12 min read

  • Diet and nutrition

    Protein Intake on Weight Loss Injections

    How much protein you may need on Mounjaro, Wegovy or other GLP-1 treatment, why it matters for muscle, and practical ways to eat enough with a small appetite.

    13 min read

  • Diet and nutrition

    Vitamins and Supplements on GLP-1 Treatment

    Do you need vitamins on Mounjaro or Wegovy? The evidence on micronutrients, vitamin D, iron, B12 and fibre supplements and products to be wary of.

    12 min read

  • Diet and nutrition

    What to Eat on GLP-1 Medication

    Practical, evidence-based eating guidance for Mounjaro, Wegovy and GLP-1 tablets: protein, fibre, fluids, portions, side effects and nutrients to watch.

    12 min read

Plateaus

  • Plateaus

    Weight Loss Plateaus on GLP-1 Medication

    Why weight loss slows or stalls on Mounjaro or Wegovy, what trials show about plateaus, and the practical and clinical options to discuss with a prescriber

    12 min read

Long-term treatment

Choosing a provider

Safety

  • Safety

    GLP-1 Medication and Mental Health

    What regulators have concluded about Mounjaro, Wegovy and mood, depression and suicidal thoughts, plus eating disorders, body image and when to get help.

    12 min read

  • Safety

    GLP-1 Medication Interactions

    How Mounjaro, Wegovy and GLP-1 tablets interact with other medicines, including the contraceptive pill, diabetes treatments, warfarin and levothyroxine.

    13 min read

  • Safety

    Mounjaro and Alcohol: What You Need to Know

    Can you drink alcohol on Mounjaro? What the UK licence says, how alcohol affects side effects, pancreatitis and blood sugar, and how to drink more safely.

    15 min read

All 8 safety guides

Specific groups

  • Specific groups

    GLP-1 Medication and PCOS

    What the evidence says about Mounjaro, Wegovy and other GLP-1 medicines for weight management in PCOS (now PMOS), plus fertility, contraception and safety.

    12 min read

  • Specific groups

    GLP-1 Medication and the Menopause

    How the menopause affects weight, what the evidence says about Mounjaro, Wegovy and HRT, and the contraception, bone and muscle issues to consider.

    13 min read

  • Specific groups

    GLP-1 Medication and Type 2 Diabetes

    How GLP-1 medicines such as Mounjaro, Ozempic and Wegovy are used in type 2 diabetes, what NICE recommends, expected weight loss, low blood sugar and eye risks.

    12 min read

  • Specific groups

    GLP-1 Medication for People Over 65

    How weight loss injections and tablets apply to people over 65: licensing, benefits, muscle, kidneys, other medicines and what prescribers check.

    13 min read

  • Specific groups

    GLP-1 Medication, Pregnancy and Fertility

    What UK guidance says about Mounjaro, Wegovy and pregnancy: wash-out periods, fertility changes, unplanned pregnancy, breastfeeding and planning ahead safely.

    12 min read

  • Specific groups

    Mounjaro, GLP-1s and Contraception

    How Mounjaro can affect the contraceptive pill, what the MHRA advises for all GLP-1 medicines, which methods to consider, and wash-out periods before pregnancy.

    12 min read

All 7 specific groups guides

FAQs

  • FAQs

    GLP-1 Myths and Facts

    Common myths about Mounjaro, Wegovy and other GLP-1 medicines checked against the evidence: weight regain, muscle loss, safety, supplements and more.

    13 min read